Life experiences, critical thinking, recipes, and ancestry

Month: September 2020

Mental health – the darkness that daylight savings cannot lighten

Today in NZ our clocks have moved forward by an hour. We now have more time in the light. The hours of darkness are gradually becoming shorter.

I think of light and darkness, and mental health, simultaneously. The World Mental Health Day is on October 10. Last week was Mental Health Awareness week in NZ. Per usual, we are again ahead of the rest of the world 😊.

When I was about to publish the first article on my blog site, a friend of mine said I should also write about the effects of lockdowns on mental health. I could not tell him that I was battling it myself, and would rather not write about it, just then. The thing about mental health problems is that we do not want to talk about them – be they our own or the problems of those we love and know. The number of ‘cases’ do not get reported on a daily basis in front of an audience on a podium. Covid-19 and lockdowns might have exacerbated the challenges with mental health but the issue was there long before Covid-19 and sadly will be around long after. No billions of dollars of investment or promises of vaccines.

Maybe we all struggle with overwhelming feelings sometimes. Maybe we have escaped from them our entire lives. I find that on occasions their grip on me is so strong that even my husband, the one who knows me best, cannot get through the walls of darkness that entrap me.

For when you are down, you are in the depths of darkness.

Some people sadly never come out of it. Some people struggle without knowing it. Some run away, sometimes literally, from loved ones who want to support them. Some do not say a word and pretend that they are ok.

Mental health is not only an issue for those who suffer from it, but also for those whose lives get affected by it. Because some, in their loving and supporting roles, end up being the most bruised and hurt.

Those stories are not mine to tell. But we all can find those stories, if we try.

Because even with the extra hours of light, we have in our midst those whose hours of darkness fail to get shorter.

Playing cat and mouse

It is a wonderfully sun-filled late afternoon. I feel spring is here and summer is already on its way, on the back of a mild winter. The bougainvillea in our garden did not stop flowering all through autumn and winter and today I spotted more flowers on this massive wall climbing plant. As I think of summer, I am reminded of a day many summers ago, when we first moved into our current home. With a new garden to re-do and fill with colour, I set about spending most of my days digging, weeding, planting, watering, hours at the garden centres, carrying heavy soil bags from the boot of the car to the bottom of our garden…Back then when my husband was always on a plane. I also remember the one afternoon I stood in my garden and watched a grey cat (not ours) spring out of nowhere onto a helpless little sparrow, who was innocently feeding on some seeds I had left on the ground.

That day, the grey cat knew I was watching, or so I think. It held the sparrow in its mouth and looked at me, in triumph, as I looked back at in horror. Trembling, I started to cry while the cat victoriously marched through my garden, sparrow held in place, jumped over the fence and into a neighbouring garden. Afterwards I told one of my friends all about the horror I had witnessed. She reassured me that it was just nature taking its course…cats are supposed to eat birds, the whole eco system thing, blah blah blah. The rational part of my brain knew she was right. The other part, let’s not call it irrational for a moment, said to my friend, inaudibly, ‘But you don’t know what this cat is like. It is paying me back.’

Now, for those of you who know me really well, having invited me to your home and sat in bewilderment, perhaps, following a conversation that played out somewhat like this: “Me: Do you have cats at home? You: Yes. Me: Umm…I cannot come, unless the cats are not there…I’m scared of cats”, you know what I mean. I am absolutely petrified of cats. No use asking me what it is about cats that makes me feel that way. I just do…feel that way.

I see a cat and it sees me. We have a conversation.

It (almost always a she, for I have no clue how to differentiate between a male and female cat because I have never been brave enough to get close enough to tell the difference) says to me “Ahhh, I have got you cornered you now. Everyone around here loves me; they love rubbing my belly when I roll on my back, they think I am cute…and then they look at you – the weird one – because you are shit scared of me.”

I retort “Well, I have no desire to rub your belly or any part of you. Get out of my garden.”

It/She does not budge. Sits on the grass and continues to demonise me. It/She knows I am scared, petrified…and seems to be enjoying every moment of it. A lick of its/her fur, another look at me, then looks away at my birds, eyes back on me as if to say “I’m gonna get your birds today…and you some day”. Smirk on its/her face. Eventually, I leave the cat to its musings and retreat inside my house. I toss and turn in bed for nights on end. I have cat nightmares – they jump on my bed, rub themselves against my legs…Oh God! I wake up screaming, panting, unable to sleep anymore. The new home experience is not so nice anymore.

So, one day, after a prolonged cat and mouse game (me the mouse obviously), I set out on a mission. I buy some water squirters from the 2-dollar shop. At the garden centre, I buy cat alarms. I am ashamed to say that I was reduced to using a ‘weapon’ to get this predator out of my garden. This was after having consulted with a few cat owners, who said they did not mind their cat being ‘sprayed with water if it annoys you’. “Sprayed, not gunned” my conscience yells.  “Hush”, I yell back in return, “it is after all only water, not bullets…kids squirt each other with it all the time!

Equipped with my ’deterrents’, I triumphantly go about setting up the alarms all afternoon. The alarm system is designed to scare cats away with a high pitched sound that only cats can hear, and hopefully chase them away. It cannot come and spoil the freshly dug up soil then. Three alarms for now. Check. Water squirters, filled with water, check. I sleep easy that night.

Next day I wait in the garden. Keeping busy (to the ordinary eye) with more soil digging, but really waiting for my nemesis to show up. So I can have it out with it/her. Planting, digging, planting, waiting…the grey cat is about, I can feel it in my bones. All day I wait. It does not come. Of course, I have to go to work at some point and I do. I check on the garden every afternoon. No signs of the cat. Until day five. It/She appears out of nowhere, making me jump out of my skin. But I play it cool this time. I do not stand frozen on the spot. I look at it/her, it/she looks at me. I say, “I don’t care about you being here, do what you like.” I walk away. It looks almost angry at my lack of fearful response. Ha! I have the upper hand now, I think. I walk quietly to the garage to retrieve a water squirter. Hiding it behind my back, I walk back in the garden. It/she is still there, waiting to paralyse me with fear. A swish of its tail…sends shivers down my spine. We lock eyes. I cannot feel my legs. Hold your ground, I say to myself. Be brave.

I slowly raise the squirter and aim at the cat. I miss the target, not just miss, but miss by a long shot. But it does something to the cat. It knows this weapon. It can tell I am on a war path. It runs for its life. Meanwhile, I stand there shaking to my core. I have never used a ‘weapon’ of any sort. And I think my conscience gave a huge sigh of relief when I missed my target.

The cat did not forget the encounter though. Oh no, you bet it did not. It came back, a week later. It hid under the deck and waited until I fed the birds. It waited until I was right near the edge of the deck under which it was hiding. And then it jumped on the innocent sparrow and crushed the poor bird in its mouth, simultaneously crushing my recently found but shaky confidence in the fight against fear (of cats). Oh, it got me. And it got me well. Payback for an off-target water squirter attempt, but payback, nonetheless.

I am not a cruel, animal hurting person by the way. I have fed and watered some neighbours’ cats (cats which I have got accustomed to), from a distance of course. But the other cats in our neighbourhood (minus the neighbours’ ones) still scare me to death and I have not done any harm to any of them. I sit uneasily at anyone’s home where a cat is on the prowl. I jump when it approaches me and in doing so accidentally break any dishes, cups or glasses that happen to be in the way. Or when the cat is a good distance away but within sight, I pretend I am listening to the conversations around me, when all the time I am having other conversations in my head. I am sweating profusely. Heart throbbing. Mind in a panicked state, a nonstop buzz…conjuring up pictures over and over again of the animal pouncing on me, scratching my skin, my eyes, biting me, rubbing itself all over me. Shivers down my spine do not adequately describe my phobia, the paranoia. Somehow all the cats who come in contact with me can look inside my soul and know how I am feeling, and I do believe they love taunting me. I know a cat cannot kill me. I am not a little sparrow that a cat can hold in its mouth and squash to its death. I am not even scared of death by a cat. It is just…a phobia. An irrational (there, I admit it!) fear.

Oh Viks, the poor thing is more scared of you than you are of it”. True. Maybe. But when I look at the cat and it looks back at me, we have a different conversation altogether, just the two of us. I remain the mouse.

Refugees remain the Uninvited in the midst of Covid

“All of us impatient for sunrise, all of us in dread of it. All of us in search of home…I have heard it said we are the uninvited. We are the unwelcome. We should take our misfortune elsewhere.” – An unnamed refugee father speaking to his sleeping son in Khaled Hosseini’s Sea Prayer

Refugees are people who flee not just from war and armed conflict, they flee from all types of injustices, including gender-based crimes and crimes against children. They try to escape from countries where natural disasters devastate their lives and livelihoods, from countries where having an opinion against a dominant culture, group or government is punished. And they face/survive far more atrocious things than Covid.

The vast majority of the world’s refugees end up in what is commonly known as the ‘developing countries’. There were 30 million refugees and asylum seekers globally at the end of 2019 and less than 1% were resettled in First world countries last year. NZ promised to resettle 1500 refugees annually from 2020. Last year we promised an intake of 1000 refugees but resettled only 800. This year, we had one intake of roughly 100 people (without making up for last year’s shortfall of 200). And then Covid happened. The resettlement programme got suspended, along with the hopes, dreams and plans of the remaining 1400 people looking forward to rebuilding their lives here.

Refugees survive in camps, in slums in developing counties, on food handouts and rations, with limited access to water, medicine, education, resorting to all sorts of ‘work’. They already battle malnutrition, malaria, respiratory diseases, measles…The threats to life they encounter are far too many to note down on this single page. Now, they too, live alongside Covid. I would like to believe that we inhabit a just world, but refugees remain in places where they are susceptible to Covid as well, while we live in our national cocoon.

The UNHCR and International Organisation for Migration suspended all refugee resettlement programmes in March 2020 but uplifted the suspension in June 2020. At that point in time NZ was revelling in Covid-free joy. Yet, we did not resume the refugee resettlement programme. We are by far one of the best countries in the world in terms of dealing with Covid. But apparently we do not have the confidence in our health care and testing systems to bring in a very small percentage of one of the world’s most vulnerable at a time when they need us the most…when the same systems function for the 400-odd people who arrive daily at our borders. Refugees do not need hotels for managed quarantine. The Mangere Resettlement Centre has functioned for years as THE place where new refugees go when they arrive, and where they remain for 6 weeks, isolated from the rest of NZ (even during pre-Covid times), while they learn about life in NZ. The infrastructure is in place. The Covid tagline “We are in this together” appears to apply to New Zealanders only. I thought as a country we were more inclusive than that.

Perhaps only our First World lives are more important

Yes, there is a global crisis that is Covid. Yes, there have been 28.4 million cases of Covid worldwide, and yes, of these 19.4 million have so far recovered. The count of 30 million refugees and asylum seekers keeps increasing. We do not know how many die, unnamed and unaccounted for, each day. Which is, and has been, the bigger crisis? Where is our humanitarian spirit, our humanity?

On the topic of life and death…the perilous sea crossing in Hosseini’s tribute to refugees who have died on such journeys is but one of the many threats to life they encounter. While I live in enforced isolation, I think of the unnamed millions dreading the sunrise. I think that their displaced lives speak more of strength, hope, and resilience than our closed borders do. And I feel immensely sad that we get so concerned with ourselves, we become so inward-looking, that we lose sight of the fact that all lives matter…that there are bigger problems than Covid which continue to plague our world.

The pandemics of inequalities and exclusion are very much alive.

See more:

http://themoorestory.com/index.php/2020/08/30/elimination-isolationist/

http://themoorestory.com/index.php/2020/08/23/what-will-be-our-global-message/

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